There have been numerous clinical studies conducted on Ashwagandha, a popular herb used in traditional Ayurvedic medicine. These studies have explored its potential health benefits and therapeutic properties. Some of the well-documented health benefits of Ashwagandha supported by scientific research include:
- Stress Reduction: Ashwagandha is classified as an adaptogen, meaning it may help the body adapt to stress and reduce stress-related symptoms. Several studies have shown its potential to lower cortisol levels, which is a hormone associated with stress.
- Anxiety and Depression Relief: Ashwagandha has demonstrated anxiolytic and antidepressant properties in various studies, indicating its potential as a natural remedy for anxiety and depression.
- Immune System Support: Studies suggest that the product may have immunomodulatory effects, meaning it can help regulate and strengthen the immune system.
- Anti-Inflammatory Effects: Ashwagandha contains compounds with anti-inflammatory properties, which may contribute to reducing inflammation and associated health issues.
- Cognitive Function: Some research suggests that it may support cognitive function, memory, and overall brain health.
- Sexual Health: It has been traditionally used as an aphrodisiac, and some studies indicate it may have positive effects on male sexual health and fertility.
- Energy and Vitality: It's adaptogenic properties may help improve energy levels and combat fatigue.
- Blood Sugar Regulation: Several studies suggest that it may have a positive impact on blood sugar levels and could potentially be beneficial for those with diabetes.
- Cardiovascular Health: Research has indicated that it may help improve cardiovascular health by reducing cholesterol and blood pressure levels.
Ingredients: Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit), pullulan capsules.
Manufacturer Country: USA
Amount: 60 caps
Gross Weight: 0.25lb (113g)
Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.